Judo - Techniques
Judo - Nage Waza

Judo - Nage Waza

La table suivante montre les différentes techniques de projections.

Tachi Waza - Techniques debout
Ashi Waza : Techniques de Jambes Koshi Waza - Techniques de Hanches Te Waza - Techniques de Bras

Ashi Guruma
De Ashi Barai
Hane Goshi Gaeshi
Harai Tsuri Komi Ashi
Hiza Guruma
Ko Soto Gake
Ko Soto Gari
Ko Uchi Gari
O Guruma

O Soto Gari

O Soto Guruma
O Soto Otoshi
O Uchi Gari

Hane Goshi
Harai Goshi
Koshi Guruma
O Goshi
Sode Tsuri Komi Goshi
Morote Gari
Morote Seoi Nage
Obi Otoshi
Seoi Otoshi
Sukui Nage
Tai Otoshi
Te Guruma
Uki Otoshi
Yama Arashi
Ushiro Goshi
Utsuri Goshi

Ippon Seoi Nage
Kata Guruma
Kibisu Gaeshi
Kuchiki Taoshi
Morote Gari
Morote Seoi Nage
Obi Otoshi
Seoi Otoshi
Sukui Nage
Tai Otoshi
Te Guruma
Uki Otoshi
Yama Arashi
Sutemi Waza - Techniques de Sacrifice
Ma Sutemi Waza - Sacrifices Arrières Yoko Sutemi Waza - Sacrifices de Côté
Hiki Komi Gaeshi
Sumi Gaeshi
Tawara Gaeshi
Tomoe Nage
Ura Nage
Hane Maki Komi
Harai Maki Komi
Ko Uchi Maki Komi
O Soto Maki Komi
Soto Maki Komi
Tani Otoshi
Uchi Mata Maki Komi
Uki Waza
Yoko Otoshi
Yoko Gake
Yoko Guruma
Yoko Tomoe Nage
Yoko Wakare